Posts Tagged ‘Regime’

Gastric Sleeve Teastimonial for Surgery in France

Gastric Sleeve Surgery in France

I was born overweight!

The twin sister who grew alongside me for nine months was born underweight! It was clear for all to see just who had been eating all the pies! Weight, with all its problems, has dogged me all my life and caused me no end of mental and physical pain.

I had read every diet book going and tried to lose weight by every means suggested. Yes, I lost some weight but the progress was only ever short lived. Soon the pounds piled on again, plus more besides. Each failure meant that I sank deeper into depression and I resumed my unhealthy comfort eating regime. Never, ever, did I consider having surgery and I certainly would never have entertained the idea of paying to go abroad for treatment!

Approaching Christmas 2012, I reached rock bottom. I was going to be spending the festive season alone but at least I would have lots of goodies to feast on! Having said that though, it did not really lift my mood. I could not get past the fact that I was by now three times the weight of my twin sister! How long would it be before I was four times her weight? I had already had some serious health issues, I was registered disabled, and I could foresee that my imminent retirement could be somewhat curtailed if I carried on with the lifestyle which had brought me to the point at which I now found myself. Something had to be done!

I began searching the bariatric surgery websites to learn more about weight loss surgery. I am not a very brave person and so came to the conclusion that I could possibly cope with having a lap band fitted. I went to see my GP who straight away agreed to apply for me to have the gastric lap band fitted on the NHS. Within days the GP contacted me to let me know that my application had been successful! But, and there is always a 'but', there would be a two to three year waiting list! I didn't have three years to wait! Besides, with all the research I had been doing, I was becoming highly motivated and excited about the thought of surgery to help me sort out my weight problem.

How much would surgery cost me though? Where would I have it done? I happened to come across a website for 'Gastric Band Surgery' on the internet! The price seemed manageable and, because I live in the south of England, France was easily accessible for me either by ferry or by air. I decided to email this company purely to get further information. This was when I was first introduced to Tullia Law.

Tullia provided me with a lot of information and was more than willing to address any concerns which I may have had and to dispel my fears about undergoing surgery. I continued to do further research and decided to go for the Gastric lap band. That was one decision made! The next issue was the question of money! The full cost of the procedure needed to be paid up front. I have to be honest and say that this worried me a great deal - I was on the point of retiring and that was serious money to me! Normally I am happy to pay a deposit when making a holiday booking etc. and then pay the balance nearer to the time of departure. I thought long and hard about taking this step and decided to take the plunge before I allowed myself to drop the whole idea!

Many months passed and, owing to serious illness within the family, I delayed having the surgery done. Tullia was very patient and when my confidence faltered, she was there to talk to me and put me back on track. After a great deal of procrastination, I finally settled for Jan 2013 as the time for me to go and have weight loss surgery. It was to be my New Year's resolution! And that was not the only decision I made - I decided to opt for a Gastric Sleeve! This took Tullia by surprise as I think she had begun to wonder if I would ever make any decisions!

On Jan 20th 2013 I set off for Le Havre where my surgery was due to take place on the 23rd. It had been snowing all week both sides of the Channel. I had constantly checked the weather forecasts and Tullia was in regular contact in case conditions had deteriorated to the point that it would be impossible for me to travel. I assured her that we would definitely be making the journey. All appeared to be well on Southern Rail. My companion and I were making our way to Portsmouth to catch the overnight ferry. We got no further than Brighton! It had taken us three hours to do a journey that would normally take less than hour. We had been seriously delayed by a train which had broken down less than a mile from where we lived! Tullia had phoned to check our progress and when she heard what had happened, she persuaded us to go back home and my operation would be rescheduled at no extra cost. I was really disappointed as I was so mentally and physically prepared for the op and now I was back to square one!

The very next morning Tullia contacted me to let me know that the surgery could be done on the 30th if I and my friend were willing to travel that coming weekend. We did not need much persuasion! I was elated - I couldn't wait to get the op done and to start a new chapter in my life!

I re-booked the ferry and decided that this time we would travel from Newhaven to Dieppe just in case the weekend weather was going to be bad again (there would be less travel involved). Tullia was not phased in the slightest by the fact we would be heading to Dieppe and would arrive on Mon morning at 4am! She said she would arrange for a taxi to pick us up and take us straight to our hotel in Le Havre! We couldn't believe that a taxi would be there so early in the morning - but there it was when we got off the ferry!

Everything went as smoothly as Tullia had promised. The hotel was very comfortable and, although I did not allow myself to be tempted, an excellent breakfast was provided every day. Taxis arrived on time to take us to and from the hospital. The hospital staff were friendly and professional at all times. They supported me every step of the way as I went through each of the tests leading up to the surgery. The ward staff were very patient and did not let the fact that my 'O'Level' French which was 'not quite up to it', prevent them from doing their best for me at all times.

Meeting Dr. B helped to put my mind at rest at a time when I was feeling very apprehensive about the major step I was about to take. He went through all the main issues with me and answered all the concerns which I had. He explained what would be happening pre-tests, the operation itself, the recovery and what I would need to do post operation regarding diet and nutrition. He visited me on several occasions before I left hospital and again on the day I was due to return to the UK, to check that I was okay.

Did I make the right decision by opting to go to France for a sleeve gastrectomy? Yes, without a doubt! It was the best decision I have ever made and my only regret is that I did not do it sooner! I need not have had any fears and if anybody reading these testimonials is still worried about going abroad for surgery, please do not hesitate to contact those of us who have already taken such a major step to improve the quality of our lives.

It has been a pleasure getting to know Tullia Law. I do believe that she genuinely cares about those who feel that Bariatric surgery is their only chance of dealing with their weight problem. No one would make them self available 24/7 if they did not care about their clients. Tullia runs a well oiled machine so that when people make that crucial decision, everything goes as smoothly as possible to achieve a very successful outcome. I have been reassured by the fact that she has stayed in regular contact with me to see that all is well. My twin sister has not seen me since my operation, but boy is she in for a shock!

I have lost almost three stone!

Now I can look forward to my retirement. I can start to make plans to travel the world to do the things which I have not had the confidence to do before. I see it as having been given a new lease on life and I thank both Dr. B and Tullia for that!

Rosemary
Sussex UK
(Full Name and address supplied)

Click here For More information about gastric sleeve surgery in France

Important Tips For Teenage Diet Choices

Food regime should be carefully outlined for youngsters. As an adolescent it is crucial that you receive the required nutrients while you are developing, but in order to prevent issues in future it is important to consider taking action if you are above the normal weight. So where can you get information on the suitable food habits for a teenager? Read on for an overview

By the Way, to find out more exclusive details about the right diet for teenagers, be sure to check out: What Every Teenager Should Know Before Choosing To Lose Weight.

It is always important that you eat healthy especially during your teenage years. Yet, you can still shed those extra pounds using the calorie deficit technique. That is, compared to what you are taking in, you will need to burn more calories. Please note that this does not involve eating less! However, it does refer to avoiding junk food that contains calories without actual nutritional benefits, and going for healthy meals for a change.

The number of calories that can satisfy a teen’s requirements in the process of their rapid development is pretty much what they’ll continue to take in as they turn into adults: two thousand calories for girls and two thousand five hundred for boys.

Teenagers who would like to go for a slimming program are advised to abide by these basic considerations. Burning off more calories than you consume can not only be controlled by what you eat, but it can also be obtained by being more active and taking up some exercise. To be safe, just ensure that the diet and strategy you choose does not make you lose more than 2 lbs each week as that could lead to other health problems. By monitoring and changing your diet to eat healthy, reduce junk and picking up a little exercise, you hold the answers to losing weight smartly.

It is preferable to have the same amount of food, but select lower-calorie, higher nutrition options, than to take the shortcut by only reducing your food portions. A simple replacement of soda, if you have that in large quantities, with plain water will make a huge difference! Ensure that you have plenty of fresh fruits and vegetables as they also provide essential nutrients.

Computer games are a lot of fun and can keep you hooked for hours at a time. You should keep track of spending enough time for some physical exercise as well. It is recommended that you take part in school team sports or work out at some health club. This is a fun way to reduce weight and you will not be aware of the effort involved in it. Work out 4 times a week, minimum thirty minutes each time, for the effects to be noticeable.

Quick fixes like severe limitation in the amount of food you consume are not suitable solutions for the majority of teenagers, unless their obesity is extreme. Since such fixes might negatively impact your health at a later time, stay away from them. Although initially it might seem to you that they have no adverse reactions, they could work slowly to cause you damage you might become aware of in a few years’ time.

Certain food plans are not recommended for teenagers.The low carbohydrate diet called Atkins is one such example. It can have negative effects on teenagers who try to slim because it eliminates an essential food category and encourages fat consumption.

For your information, if you want more great tips and advice about diets suitable for teenagers, be sure to check out this free site: Safe Diets For Growing Adolesent Bodies.

On the other hand the South Beach Diet is a preferable choice since you can still eat low GI carbs, thus balancing your meals with all food categories.

A branch of the Zone diet has been developed for individuals in the age group of eight to sixteen. It constitutes a specialized percentage of carbohydrates, fats and proteins, broken down into two snacks and three meals daily.

Even though the Zone diet and the South Beach diet are claimed to be appropriate for teens, experts prefer other alternatives. Healthy eating and exercising is the proper strategy, ensuring that young bodies have the essential nutrients it requires to grow and be healthy.

Here’s some good news for those with more dramatic slimming needs out there. There are teen diet camps available. They have people specialized in providing assistance with your weight reduction process. An appropriate food regime and workout are daily staples there. With camps located in the US, Canada and the UK (google it if you require another country), some camps claim that you will lose 4.25lbs per week. While indeed it is advisable to stick with a maximum of two lbs weekly, these camps can make an exception to this rule, due to the fact that they have trained staff keeping track of your progress.

In conclusion, while there might be various ways to reduce weight, the ones that teens will benefit from are those that rely on maintaining a healthy diet and workout. Once you change your diet approach to incorporate it into your lifestyle and throw in a little exercise to boot, you will never have to worry about gaining weight again once you have reached your target.

I really hope you enjoyed this article.  We also have a review of another great product that you might want to check out here: Fat Loss 4 Idiots Programme Reviewed.

Inexpensive Strategies To Weight Loss

Losing weight today is as expensive as it is critical. With more and more folks becoming acutely aware about the way they look and their general health, the weight loss industry has basically become a point of focus for most. However, not all weight loss methods available today can actually help you in shedding pounds and they are often awfully dear also. Here we look at some cheap methods by which you can dump the fat.

If you're thinking about weight loss in an inexpensive manner, walking is the ideal option for you. This weight loss method practically costs not even a single penny. You want not join a gymnasium session to maintain a walking regime. All you need to do is to go out and go to the nearest park and begin walking. This will give you the same benefit as walking in a gymnasium and that too freely. Experts are of the opinion that if you are considering weight loss, it would be ideal to walk for no less than 1 hour everyday. To derive maximum benefits it is endorsed to maintain your pace at a moderate level.

You can also look at other options for weight reduction like the weight loss pill. However, This doesn't basically mean that you can pick up any tablet simply because of it’s reasonable price. Instead choose for brands with proven track records like the Caralluma Burn hunger suppressor which is both trustworthy and reliable. If you need to save further, you can research repayments and special offers provided by the company.

Another weight reductionmethod that comes for free is water. If weight loss is high on your agenda; simply start drinking lots of water. It's been observed that water helps in losing unwanted pounds. It helps in the digestion process and thus makes sure the food is used in the best possible manner. Further, if you drink plenty of water, you are more likely to feel full. This decreases your urge to eat anything else in major amounts.

Another effective step in direction of less expensive weight loss is to make use of cost effective alternatives. example if you're on a diet that recommends you to eat nuts ; then opt for walnuts. Eating walnuts is any day preferable to eating almonds and cashews if you are targeting for weight loss. If you're on a diet comprising of fruits; it is suggested to go in for bananas rather than pineapples and strawberries. This is as banana is comparatively a less expensive option than strawberries.

If you are looking for the best way to Burn Fat then you must try using caralluma burn weight loss supplements.

Last but not the least; if you're thinking about weight loss, try purchasing from bulk bins. This option is of great help especially if you're on a diet plan. It is a fantastic way of losing away the unwelcome weight baggage and that too in a way that suits your budget. When you purchase food form bulk bins you have a tendency to buy larger quantities of foods that help in weight reduction. This bulk buying therefore cuts down on your costs to a major level. These weight reduction foods can be easily preserved. Store them in a fridge and employ them as and when the need arises.

So, wait no more. Simply utilize these cheap methods of these inexpensive ways of weight reduction. you to get to the shape you have always wanted, without burning a hole in your pocket.

Necessity For Eradication of Worldwide Myths Regarding Elimination of Obesity

Keep up to date with all of the latest News on Gastric Band Surgery which will cost Less in France and Belgium.
In primary stages obesity is effectively curable by doing simple alteration in diet and daily regime, because numbers of fat cells present in the body are in limited number. If uncontrolled, not only the previous fat cells become saturated but also new fat cells began to form, which are very hard to eliminate from the body.
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Keep up to date with all of the latest News on Weight Loss and Gastric Band surgery.

In primary stages obesity is effectively curable by doing simple alteration in diet and daily regime, because numbers of fat cells present in the body are in limited number. If uncontrolled, not only the previous fat cells become saturated but also new fat cells began to form, which are very hard to eliminate from the body.
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