Posts Tagged ‘quit smoking’

Using A Quit Smoking Forum Posted By : Stephen H Brown

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When you try to quit smoking one of the main difficulties is dealing with all the side effects, restlessness and cravings that occur during withdrawal. Quit smoking forums can help you with this.
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When you try to quit smoking one of the main difficulties is dealing with all the side effects, restlessness and cravings that occur during withdrawal. Quit smoking forums can help you with this.
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If You Want Help To Stop Smoking - Stop Smoking Tip Posted By : Regis Pelletier

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If you wish to stop and you have promised yourself so many times that this can be the final cigarette you will ever smoke, however each time you not succeed again and once more, it is time to ask for a few stop smoking help. This technique you are making an attempt is called "Cold Turkey" and as the name imply it means that quitting suddenly and never returning to this habit without any stop smoking help. Though it may appear heroic to try and do one thing like this very few succeed. With no stop smoking help very few smokers would quit smoking for good since they are facing the craving problems. The mortality issue is big among smokers, 4 million individuals die every year from smoking-caused diseases. Though the number could appear terrifying suppose that over 1,000,000 succeed each year in quitting, therefore if you are attempting and flip to a stop smoking help program you'll additionally be a winner.
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Keep up to date with all of the latest News on Weight Loss and Gastric Band surgery.

If you wish to stop and you have promised yourself so many times that this can be the final cigarette you will ever smoke, however each time you not succeed again and once more, it is time to ask for a few stop smoking help. This technique you are making an attempt is called "Cold Turkey" and as the name imply it means that quitting suddenly and never returning to this habit without any stop smoking help. Though it may appear heroic to try and do one thing like this very few succeed. With no stop smoking help very few smokers would quit smoking for good since they are facing the craving problems. The mortality issue is big among smokers, 4 million individuals die every year from smoking-caused diseases. Though the number could appear terrifying suppose that over 1,000,000 succeed each year in quitting, therefore if you are attempting and flip to a stop smoking help program you'll additionally be a winner.
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A Nurse Makes Up Her Mind to Quit Drinking, Stop Smoking, Start Exercising, and Go on a Diet

For the past nineteen years Natalie has been a RN at a community hospital. As a registered nurse, she clearly knew what to tell her patients about their health difficulties but in her private life, nevertheless, she definitely didn’t practice what she preached. For example, she often drank quite extensively, she frowned upon doing any physical exercise, she smoked at least a pack of cigarettes per day, and she was roughly thirty-nine-forty pounds overweight.

Natalie Gets Into A Car Accident, Fails An Alcohol Test, and Goes to The County Jail

One day on her way to the hospital, Natalie got into a vehicle accident. Since the accident was her fault and since her speech was jumbled when she talked, the arresting police officer gave her a breathalyzer test. In concurrence with standard law enforcement policy, when a person is involved in an automobile accident and fails to pass a breathalyzer test, the individual has to spend at least five hours in the community jail.

As a matter of fact, Natalie should have known better than to drive after she had been drinking because she recently went to an “alcohol abuse awareness” class at the hospital that focused on information about alcohol facts such as the following: binge drinking, alcohol poisoning, DUIs, and the primary differences between alcoholism and alcohol abuse.

Natalie is Feeling a Lot of Shame About Her Vehicle Accident

Needless to say, Natalie felt embarrassed about her vehicle accident. Moreover, she experienced quite a bit of shame about the fact that the accident was her fault. And maybe worst of all, she was quite embarrassed about the fact that she was driving after she had a few drinks. As Natalie reflected on this event, nevertheless, she grasped the fact that it could have been far worse because at work, when a alcohol blood test is administered and failed, the person has to go to mandatory alcohol rehabilitation and is placed on non-pay status. This was simply one of the alcohol facts that was a reality at work and not much could be expected to change this fact.

Natalie’s Disgrace About Her Traffic Accident Motivates Her To Go Over Her Life and Make Some Substantial and Beneficial Changes

At any rate, Natalie’s embarrassment about her traffic accident encouraged her to review her life and make some important and beneficial changes. First, she was going to stop drinking in a hazardous and excessive manner. Second, she was going to stop smoking. Third, she was going to go on a strict diet. And fourth, she was going to start exercising.

As disconcerted as Natalie was about the entire vehicle accident situation, she used this agonizing experience as a trigger for healthy change. Furthermore, she used her dreadful experience as a real eye opener that she had been overlooking her own health while she openly told others how to live in a more healthy manner. At the end of the day, she eventually saw the pretense in her behavior and finally determined that she would live her life as a constructive source of hope for other individuals.

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