Posts Tagged ‘Ideal Body Weight’

Gastric Band and Other Obesity Surgery Options

Obesity is generally speaking recognised as when someone is around 100 pounds over his or her ideal body weight. An Obese person can also be expressed as a someone with a body mass index (BMI) of 35 to 40 or More.

Procedures for the patient are recommended by a bariatric surgeon at your first consultation. He will ten consider all the factors in accordance to your health, your weigh, and your attitude. There are some other health factors which may also be taken in to account known as co-morbid factors. These include high blood pressure, diabetes, heart disease, arthritis and sleep apnoea. In general terms the more weight the person has to lose, the more radical the operation.

During the last ten years or so many techniques for weight loss surgery have been developed or perfected. The two most commonly known of these are gastric banding and gastric bypass surgery. There has recently been two new additions to this list which are known as the gastric sleeve (sleeved gastrectomy). and the gastric balloon

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Gastric Band and Other Obesity Surgery Options

What is Obesity?

Obesity is broadly speaking characterised as being when a person is approximately 100 pounds above the ideal body weight. This can also be determined as a person with a  body mass index (BMI) of 35 to 40 or above.

The best procedure for the patient will be recommended by your bariatric surgeon at the first consultation who will consider all of the factors according to the general health, the weigh, and the attitude of the person. There are certain health factors which will always be taken in to consideration which are known as co-morbid factors which will include high blood pressure, diabetes, heart disease, arthritis and sleep apnoea.  In general terms the more weight the person needs to lose, the more radical the type of operation.

Obesity Surgery Options

During the last ten years or so many techniques for weight loss surgery have been developed or perfected. The two most commonly known of these are gastric banding and gastric bypass surgery. There has recently been two new additions to this list which are known as the gastric sleeve (sleeved gastrectomy). and the gastric balloon

Gastric band Surgery

The gastric banding operation involves surgically placing a small adjustable silicone lap band around the upper part of the stomach creating a reduced stomach upper pouch area which restricts the volume of food which the stomach can accept at the time of eating.  This reduces the overall amount of food that the person can consume at any one time. The main advantages of gastric banding include a minimally invasive procedure, a shorter hospital stay, a faster recovery period, and the ability for ongoing adjustments to the band by filling the band with a saline solution which is an easily managed procedure which can be done at regular intervals by the surgeon, or a qualified nurse who has been specially trained to conduct this type of procedure.

Gastric Bypass Surgery

A gastric bypass  is a more radical surgery and has the additional advantage that there will be a more significant weight loss accomplished in a shorter period of time. However the main disadvantages of gastric bypass surgery is that this is a much more invasive surgical procedure, generally requiring at least three days hospitalisation, a higher risk of mal-absorption problems and the possibility of vitamin deficiency.

Gastric Sleeve Surgery

A gastric sleeve operation is executed by excising a fairly large portion of the stomach thereby reducing and reshaping the stomach into a banana shaped pouch. The disadvantages with this  procedure are that it is not as easily managed afterwards, but generally gives a speedier loss of weight.

Gastric Balloon Surgery

There is now a  further development which is known as the gastric balloon which is inserted inside the patients stomach thereby reducing the inner volume of the stomach. The Balloon can be adjusted by the volume of inflation of the balloon. This method is still in its early stages of development at the time of writing this article.
The main result of each of these operations effectively results in a smaller stomach. A reduced stomach not only restrict the volume of food the stomach can accept at any one time, it will also send a subliminal message to brain that the stomach is already full and therefore no further food is called for.

Post Surgery Considerations and Expectations
In many cases after a year has passed the patient will have lost a considerable amount of weight if they have followed the recommendations of the surgeons, have followed a stick diet which will have been recommended by a nutritionalist following surgery, and there have been no other complications.
Depending on the amount of weight loss it is quite common that a person may need further cosmetic surgery to remove access skin or re-shaping of the body mass. The most common of these include a thigh lift, tummy tuck (panniculectomy), complete body lift, a breast lift, breast reduction or an arm lift (brachioplasty).
Any major weight loss procedure normally improves dramatically the self image and self esteem of the patient, an improvement in lift style, quality of life and the most beneficial of is an increased life span.

Strengthen, Relax and Lose Weight with Hot Bikram Yoga

This fast paced world can leave is weak and dead tired. Aside from that it also allows us to let of our weight so we end up gaining so much more weight. This is because at the end of the day we find ourselves so tired from all the work and running around we did the whole day. We also end up gaining a lot more weight since the hectic schedule we keep directs us to eat foods from fast foods that are usually loaded with tons of fats. And together with that our tiredness does not allow any more activity so the calories we take in are converted into fat by the body. But of course every problem has a solution and the solution to this problem is hot bikram.

Hot bikram yoga is a kind of yoga. Unlike other yoga where your only requirement is a room without distractions, hot bikram yoga also requires the room to be at a certain temperature. The hotness of the room is what set hot bikram apart from all the other yoga. Hot bikram yoga is not popular world wide but those who practice this can certainly attest to its efficacy. The room's temperature is meant to improve ones concentration and flexibility and not meant to be a distraction. It aids the yogi perform the various bikram yoga poses easily.

The bikram's yoga poses helps strengthen the body and at the same time enables one to relax. For someone who has problems with weight the hot bikram yoga can be beneficial to them because the heat of the room allows them to burn body fat faster so weight loss is an inevitability. Hot bikram yoga is ideal for those who works since it only takes a few hours. The hot bikram yoga helps in relieving stress and tension as well as help in keeping an ideal body weight even if they do rely on fast foods.

bikram's yoga also helps you get rid of any impurities in the blood. This might be because the heat of the room dilates the blood vessels allowing for increased circulation as well as makes you sweat. If you want to stay trim, fit and healthy then this is ideal for you. So if you don't have anything to do after work and are beginning to feel the effects of constant stress then, hot bikram yoga is a good option and it might make a difference.

Gastric Band A Wieght Loss

Things You Should Do to Lose Weight Fast

Goals is one things that you need to set first before you start doing anything to lose weight. Most people have no set goals in mind except that of lose weight fast. The quicker they can lose weight, the better. They have no idea of how much time it takes to lose fat healthily. Remember that the fat you have right now is not one night or even one month process, you get it through some time, so to reduced that fat, you also need to give it some time.

Diet: These people get attracted to fad diets and weight loss pills that promise the moon. It's not the fat that actually they are losing. With most of the fad diets, you will lose more water and muscles than fat. It's obvious that by doing this, you will only bring harm to your body! Moreover, such weight loss is not permanent. Sooner or later you will regain all your 'lost' pounds.

To become healthy, all you need is to lose enough fat so that you can reach your ideal body weight! To do that, you won't need to use any fad diets or starve for weeks. All you need to do is to eat right and include the right dose of exercises with it; with this combo, you are sure to lose all those tenacious pounds!

I would suggest that you forget about the word 'dieting' and focus on healthy eating instead! For starters, you can replace fizzy drinks and soda with water; this way, you will be able to quench your thirst without getting any fatter. Some people think that soft drinks that come with the 'low-calorie' tag are okay. However, this is wrong! Low-calorie soft drinks not only taste bad, but being deprived of fructose, they make you crave for sugar. You should also replace white flour with whole grain wheat. Whole grain wheat contains little fat. Being rich in protein and fiber, it will help you to lose fat healthily!

Training: fat training can give you better result if you want to lose weight fast. Contrary to what women think, not only is this exercise not just for men, it also won't take away the femininity of women. Not only weight loss, exercises alos give you more benefit. Exercises will make you more energetic; you get this extra energy by burning your fat deposits. Another way you can benefit from exercises is that they help you build strong lean muscles, improve your immune system and stamina. Exercises also help in improving the tone and appearance of skin, something which most women are obsessed with!

If you are looking for more information about calorie counter, feel free to access this website http://www.fatlos-s.com

Teenage Obesity - 3 Natural Cures

Keep up to date with all of the latest News on Gastric Band Surgery which will cost Less in France and Belgium.
The rate of teenage obesity in the US continues to increase year after year. The teenage obesity rate in children between the ages of 12 and 19 has tripled since the 1980's. Obesity is defined as a body weight that is at least 20% heavier than the ideal body weight.
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Keep up to date with all of the latest News on Weight Loss and Gastric Band surgery.

The rate of teenage obesity in the US continues to increase year after year. The teenage obesity rate in children between the ages of 12 and 19 has tripled since the 1980's. Obesity is defined as a body weight that is at least 20% heavier than the ideal body weight.
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