Posts Tagged ‘Drastic Action’

Testimonial from Bob H to Tullia Law

To:-  Tullia Law
Senior Co-ordinator
Bob_H
Bob_H

Dear Tullia Law

Thanks for all of the assistance that you have shown me. I really appreciated you "holding my hand" through the decision I made to have the Gastric band fitted. I am now 3 1/2  months on from the band being fitted and I firmly believe I made the right decision.

The day of the band fitting I weighed in at just over 19st.

Today I weigh 16st 2lb.

I have felt that the loss to date was painless. The hardest part for me has been the re-education of my eating habits as my brain has found it hard to adjust to my stomachs new size. But I am getting there slowly.

Only another 3 stone to go!!

Furthermore I would like to praise the aftercare I have received from Chris Deprez. As I explained to you prior to surgery,  I spend most my time out of the UK due to business therefore I was concerned about how I would get my fills.

Chris has been totally flexible and has organised fills for me around my schedule.

The fills themselves are totally painless. I enjoy meeting up with Chris who treats you as a friend and puts you totally at ease.

I have enclosed for you the picture that kick started my desire to take drastic action.

I will send you an after photo in the next couple of weeks.

Kind regards

Bob

Posted By:-

Geoff Lord the webmaster of gastric banding surgery.com website specialise in providing useful information about Gastric Band Surgery and includes a handy BMI calculator. Check your BMI to see if you qualify for weight loss surgery.

For further 'Free information' and advice on gastric banding surgery and other obesity surgery options visit our resource and information site at: Gastric Band Information

Lose Belly Fat Now

The primary thing that folks, who wish to lose weight, assume regarding is reducing their belly fat.  It will not matter if you wish to lose those extra 15 pounds or an entire lot more.  And it is exactly where all of them go wrong.  This article will make a case for what the largest mistake of flat belly seekers is, a way to avoid it, and achieve your desirable flat belly.

Belly muscles are designed to present balance and coordination for the body's movements.  Constant movement keeps it in shape.  Folks used to steer and move a ton just some centuries ago.  These days most of the folks sit all day long at the workplace and thus their muscles weaken. At now they can not support the inner oranges, allowing the abdomen to bulge.  

The swelling causes individuals to seek some drastic action, so as to regain that nice flat belly they begin to exercise.  This can be where people build the most important mistake in flatting their abdomen: they begin to workout terribly onerous on their belly muscles and develop nice firm muscles but no one will see them.  They are all sunken under a layer of fat.  Folks are walking around with nice robust belly muscles that are literally invisible.

These individuals will not stop complaining regarding how arduous they work, every day shaping their muscles but no visible results are shown.  This is often their mistake, their muscles are simply fine. The problem is the layer of fat which covers them. 

The solution is operating on both things at the identical time: on one hand work on your belly muscles, additionally you need to reduce your fat percentage,  Lowering your fat share can eventually offer you the have an effect on you were looking for the "six-pack" look.  It's very vital to appreciate that lowering only belly fat is impossible.  You need to burn fat with by operating and developing a higher muscles mass that can burn more calories even when you rest.  Another vital aspect is to reduce fattening food consumption.  

There is an argument concerning how abundant and the way often should one work on his belly muscles.  It depends on you, your time, and the way quickly do you would like to start shaping your belly.  It's suggested to work once in 2 days for fifteen minutes, work real hard the n rest the next day.  It is attainable to figure each day on the belly muscles, contrary to other muscles, however its best to start out in this moderate manner and move from there.    

This can be it the large secret do not expect to seek out specific exercises, it is not the most vital factor the key to win your fight for a flat belly is in the mixture of low fat diet and exercises that will end up in a very flat belly.

Still trying to lose belly fat fast? Visit: best exercise to lose belly fat. If you want to know how to lose belly fat fast and get in shape, then you definitely must check best exercise to lose belly fat out. Go to best exercise to lose belly fat now, get a quick AND easy way to get rid of extra weight.

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