Compare Lowest Price Weight Loss Surgery overseas gastric sleeve surgery in France
Bariatric Surgery Improves Results of Joint Replacement Surgery, Says New StudyThe chances of positive results during joint replacement surgery for an obese patient improve if they first elect the same bariatric procedures …See all stories on this topic
Read more…
Monthly Archives: April 2015
How Procrastination Can Affect Your Weight Management Goals
Compare Price of Weight Loss Surgery in France Best Price gastric bypass surgery
How Procrastination Can Affect Your Weight Management Goals
Food is not the only thing that affects our weight management.
Procrastination is the “thief of time!” and putting off doing something about your problems with weight can be disastrous. In this case it can affect your health and well being as well as making it more difficult in the long run to lose the weight. The longer you leave it the worse it gets.See all stories on this topic
Read more…
7 Psychological Distresses Obese People Face
Compare Best Price Bariatric Surgery In Europe gastric sleeve surgery in France
7 Psychological Distresses Obese People FaceThis article is about the psychological distresses associated with obesity. It reviews social isolation, behavioral difficulties, negative self-view, low self-esteem, depression, bullying and victimization and suicide.See all stories on this topic
Read more…
Developing an Awareness on the Importance of Good Diet for Well Being
Compare Price of Gastric Band Surgery Abroad and gastric sleeve surgery in France
Developing an Awareness on the Importance of Good Diet for Well Being
Obesity prevalence is a national concern. About 30% of the population is considered to meet the criteria for obesity (Yanovski, & Yanoski, 2011). This number keeps increasing, and the medical and psychological implication is worrisome. Some of the diseases associated with obesity are cardiovascular disease, sleep disorder, reflux disease, stress incontinence, and much more (Dornelas, 2008). These diseases are the disturbing part of obesity.
Many scholars have speculated the cause of obesity, as some researchers believe it has genetic origin, as well as environmental. The genetic origin deals with lack of fat receptors in the body, which slows the metabolism of fat. The environmental aspect deals with the type of diet individuals consume, and lack of physical activities. The environmental way to deal with this genetic defect is to further decrease the caloric intake, increase physical activities, education, and social support. A study done by Rooney, Mathiason and Schauberger (2011), examined the predictors of obesity in a birth cohort. A cohort of about 795 mothers and 802 children were followed during pregnancy for about 15 years. Characteristics of mothers and offspring were examined to find any predictor of obesity. They found that, gestational birth gain, weight gained during infancy, maternal smoking during
The ELEM Diet
Compare Lowest Price Gastric Band Surgery Abroad
The ELEM Diet
Almost everyone in the developed world worries about their weight.
Diets come and go, but here is a diet that is easy to understand and is bound to help shed weight.
I may start as though I have forgotten the title of this article, but bear with me. All will become clear.
Some years ago I watched a programme on the life of the first pioneers in America; the folk who arrived from Europe and then packed up their families and essential belongings and set off across the continent to make a new life on the frontier. The programme was based on taking fit people and putting them in the pioneer life for a year. None of the participants was particularly weighty, and most would be considered pretty trim by modern standards.
By the end of the experiment everyone was leaner, trimmer and fitter, having lost something like 20 pounds each. No one was on a deliberately calorie controlled diet, and in fact most of them were eating the highest energy food they could get.
The difference between then and now was that the people could only eat the food they had prepared themselves, in a day with no refrigeration, and no convenience or processed foods. They brought staple foods with them, such as oatmeal, flour and perhaps a ham, and they had cows and chickens for milk and eggs. They also had seeds to start their own farm and vegetable plot, and could gather food from the environment. With food being limited to what they had
3 Top Tips To Stop Emotional Eating Instantly
Compare Affordable Gastric Banding Surgery overseas
gastric sleeve surgery in France.
Here are 3 powerful techniques to help you to do exactly that.
1. Creative visualization
Visualization for me is seeing moving pictures with my third eye. When you visualize take your awareness to your third eye (your third eye is situated between your eyebrows) and practise “seeing” with it. What do you see when you image yourself eating only healthy food? What do you taste? What do you feel? Whenever your taste buds are longing for a sweet or Chinese take away or a high calorie pizza, visualize yourself eating a plate full of vegetables and fish or chicken with a colourful salad. Your mind will be retrained after a while and you can celebrate the success of being able to resist unhealthy food.
2. Emotionally hungry or physically hungry?
Whenever you feel like eating that bar of chocolate inside your drawer at work test yourself whether you are emotionally-, or physically hungry. Ask yourself: Am I emotionally hungry? Am I physically hungry? You can find the answers to those two questions by doing muscle testing. Muscle testing or energy testing is done by hand usually. It can be done standing up too. But now I describe to you the hand method. You take the most dominant hand, and place the thumb and the middle finger together creating a circle. Then, take the thumb and middle finger of the other hand and use them as pliers whose job it is to test the strength of your dominant
Diet Tips That Help You Lose Weight
Compare Best Price Weight Loss Surgery in France compare best price gastric band surgery.
Obesity is one of the most common lifestyle issues that people face today, and one of the most common indicators of obesity is the fact that diet plans sell faster than healthy food, these days!While going on a diet is a great way to lose weight, it is important that you stay away from fad diets and focus instead on healthy diets. Eating a balanced diet that can help you burn weight while giving you the nourishment you need is the best way to lose weight and maintain your physique.
Keep track of your calorie intake but don’t be obsessed with it. A balanced, healthy diet, combined with regular exercise, can help you shed kilos faster than commercial weight loss programs that do little for you other than burn a hole in your wallet!
Tips To Lose Weight With Your Diet
One way in which to lose weight is to drink milk before eating your meals. This is one of the best ways in which you can cut down your portion size. Drinking milk before you eat will make you feel full and so you won’t overeat. Milk is also nutritious and is a good source of calcium. It will keep your bones strong and help to build muscle mass.
Eat six small meals instead of three large ones. This is because small meals will keep you satiated or else you will get too hungry and overeat. Also, do not eliminate snacks from your diet. Eat snacks reasonably so that you satisfy food cravings.
Make sure that you gradually
The ELEM Diet
Compare Lowest Price Gastric Band Surgery Abroad compare best price gastric band surgery
The ELEM DietAlmost everyone in the developed world worries about their weight. Diets come and go, but here is a diet that is easy to understand and is bound to help shed weight.See all stories on this topic
Read more…
3 Top Tips To Stop Emotional Eating Instantly
Compare Affordable Gastric Banding Surgery overseas gastric sleeve surgery in France
3 Top Tips To Stop Emotional Eating Instantly75% of overeating is caused by emotions. When you are frustrated and stressed at work, you eat. Your long-term partner breaks up with you, and the result of it is that you eat. What do you eat? Take-away food and high sugary foods to compensate for the loss you have experienced. But emotional eating can be stopped.See all stories on this topic
Read more…
Diet Tips That Help You Lose Weight
Compare Best Price Weight Loss Surgery in France compare best price gastric band surgery
Diet Tips That Help You Lose WeightObesity is one of the most common lifestyle issues that people face today, and one of the most common indicators of obesity is the fact that diet plans sell faster than healthy food, these days! While going on a diet is a great way to lose weight, it is important that you stay away from fad diets and focus instead on healthy diets. See all stories on this topic
Read more…