Monthly Archives: May 2009

Shedding of extra fat is very important for maintaining good health but medical care should be taken while undertaking weight reduction program if patients suffer from some serious diseases.

A fat loss program fails not always because we have not put our best efforts in reducing our weight but there may be several other reasons behind the failure.

The treatment of obesity through hypnosis can be helpful when a patient is suffering from a psychological disorder or is unable to reduce his weight due to his weakness to resist the temptation to eat.

One should bear in mind that weight has not to be reduced for some immediate or short term gain. Maintaining the reduced weight is more important than the rate of reducing to weight.

It is important to know how to put check on the diet of your child. It is not desirable to impose a big cut on obese childrens diet.

Negative calorie foods require more calories to digest that what they provide. Thus make the energy expenditure more than the energy generation.

Children become obese generally due to overfeeding or lack of physical activities. Parents must check their wrong eating habits.

Childhood obesity has alarmed the whole world as those whose obesity is not cured during childhood find it very difficult to reduce their weight at a later age.

Acupressure is entirely safe, unlike medicines and inexpensive as it is a form of self- treatment. It is used with beneficial results in shedding extra fat from the body.

A fat loss program succeed only when it consist a sensible planned diet and regular workout. The diet for fat loss should contain adequate nutrients our body requires.